Meditation Monday: The Answer to Stress and Exhaustion
Spend an hour to learn a simple yet effective way to de-stress and revive your energy, or to possibly get yourself 'blissed out' sitting comfortably in a chair. Learn from someone with more than 30 years practicing and teaching meditation to newcomers. This program is free and open to students, faculty and staff. Meet in the Mueller Center Classroom, Rm. 2104 on Mondays.