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Spring 2019 Fitness and Enrichment Class Enrollment

Spring 2019 Fitness & Enrichment Classes

COST: $80.00 for two classes a week, for 13 weeks, $40 for one class once a week, for 13 weeks.

 

 (Minimum of 15 students for classes to be held)

Enrichment Classes Costs Vary - Materials Included 

Feb 4, 2019 - May 5, 2019 13-Week Class Sessions,   

Register at the front desk of the Mueller Center.

Questions: Contact Donna Sutton at suttoa@rpi.edu or call 518-276-2874

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Classes are taught by professional instructors. Room assignments are subject to change. ALL classes are subject to cancellation due to low participation numbers and are subject to change in class format, instructor, and class time as needed.

 

Days

Times

Class

Instructor

 Monday/Thursday

 12:00 pm

 Pilates  (Room 2)

 Debbie DerGurahian

 

 Monday

 12:00 pm

 Aqua  aerobics (Pool)

 Brian Jones

 Monday

 12:00 pm

 Midday Yoga   (Room 3)

 Jennifer Karius

 Monday

 12:00 pm

 HIIT  (Room 1)

 Chrissy Sarratori

 Monday

 5:00 pm

 Cardio Fusion Classes ( Room 1)

 

 Acadia Oltowski

 Monday

 5:00 pm

 Power Yoga (Room 2)

 Jammella Anderson

 Monday

 5:30 pm

 Sewing ( Lobby )

 Lori Hallenbeck

 Monday

 6:00 pm

 Knitting  (Lobby)

 Chrissy Sarratori

 

 

 

 

 Tuesday

 7:00 am

 Couch to 5k (outdoors & Room 1)

 Stacy Quinn

 Tuesday/Friday

 7:00 am

 Yoga Toolbox (Room 3)

 Beth Phillips/ Jennifer Karius

 

 

 

 

 Tuesday/Friday

 12:00 pm

 Dumbbell HIIT (Room 1)

 

 

 Chrissy Sarratori <chrissy.sarratori@gmail.com>

 Tuesday/Friday /Friday

 12:00 pm

 Eccentrics (Room 2)

 Julie Tsai

 Tuesday

 12:00 pm

 Aqua Aerobics (Pool)

 Brian Jones

 Tuesday

 12:00 pm

 Power Yoga (Room 3)

 Kelly Vasilokos

 

 

 

 

 Tuesday

 5:00 pm

 Power Yoga (Room 3)

 Jennifer Karius

 Tuesday

 5:00 pm

 Kettle Bell Kickboxing (Room 1)

 Julie  Tsai

 Tuesday

 5:00 pm

 HIIT (Room 2)

 Lori Hallenbeck

 

 

 

 

 Wednesday

 7:00 am

 Couch to 5K (outdoors & Room 1)

 Stacy Quinn

 Wednesday

 12:00 pm

 Tai Chi  (Room 2)

 Bill Luciano

 Wednesday

 12:00 pm

 Gentle Yoga (Room 3)

 Jennifer Karius

 Wednesday

 12:00 pm

 45-Minute Boot Camp/Abs Workout (Room 1)

 Georgia Jones

 

 

 

 

 

 Wednesday

 5:00 pm

 Bar Flow  (Room 2)

 

 

 Sharon Nasner

 Wednesday

 5:00 pm

 Core Power Yoga Room (Room 3)

 Jammella Anderson

 Wednesday

 5:00 pm

 Zumba (Room 1)

 Lori Hallenbeck

 

 

 

 

 Thursday

 12:00 pm

 Power Yoga (Room 3)

 Kelly Vasilokos

 

 Thursday

 12:00 pm

 Dumbbell Exercises  (Room 2)

 Debbie

 

 

 

 

 Thursday

 5:00 pm

 Zumba (Room 2)

 Karen Stern

 Thursday

 5:00 pm

 Pi Yo Strength (Room 1)

 Julie Tsai

 Thursday

 5:15 pm

 Boxing Fitness Training (Room 3) 

 

 

 

 

 

Friday

 12:00 pm

 Yoga for Beginners  (Room 1)

 Kendall Hoeft

 

 

 

 

 Friday

 5:00 pm

 Cardio Dance & Abs (NEW) (Room 2)

 Lori Hallenbeck

 Friday

 5:00 pm

 Core Yoga  (Room 3)

 Jennifer Karius

 Friday

5:00 pm Zumba (Room 1)

Chrissy Sarratori

 Friday

 6:00pm 8:00 pm -9:00pm 9 pm

 LEGO Night (Lobby)

 FREE

 

   

 

Saturday

11:00 am

Specialized Fitness Classes for Muslim Women

Christine Sarratori

 

 Saturday

 11:00 am

 Kenpo Karate Self Defense (Free) (Room 1)

 Mikayla Sears

 Saturday

 12:00 pm

 Zumba Step (Room 1)

 Jalila Smith

 Saturday

 12:00 pm

 Vinyasa  Flow Yoga (Room 3)

 Acadia Oltowski

Acadia

 Saturday

 12:00 pm

 Cardio Dance and Abs (Room 2)

 Lori Hallenbeck

 Saturday

 12:00 pm

 Photography (NEW) (Lobby)

 

 Brian Jones

 

 

 

 

 Saturday

 1:00 pm

 ESL Class (English as a Second Language) (Classroom) - $30

 Mary Baymer

 Saturday

 1:00 pm

 Candle and Lotion Making (Lounge & Outdoors)

 Stephanie Wimmer

 Saturday

 1:00 pm

 Wheel Chair Fitness (Room 1)

 TBA

 

 

 

 

 Sunday

 12:00 pm

 Power Yoga (Room 3)

 Kendall Hoeft

 Sunday

 1:00 pm

 SHAPE  (FREE) (Room 1)

 Bill Biggs

 Sunday

 1:00pm-3:00 pm

 Enrichment Lecture Series –Art, History, Music (To be announced) aaaaaannouceedF(Free)Psychology, Environment  (FREE)

 Guest Lecturer

 Sunday

 3:00 pm

 Pi Yo (Room 1)

 Julie  Tsai

We encourage you to join our many Martial Arts and Dance Clubs. The Martial Arts Clubs cost $75 per semester, and the Dance Club costs $65 per semester for RPI students, non-students $100 per semester. All have professional instruction and training, and promote a healthy mental & physical activity to all clubs members.

 

Tae Kwon Do – Tuesday & Thursday 6 pm-8 pm (Armory Basement)

Aikido – Tuesday & Thursday 8 pm-10:30 pm Mueller Center (Room 1)

Sport Tae Kwon Do – Tuesday 8:00 pm – 10:30 pm Mueller Center Room Thursday 6:30 pm – 8:00 pm Mueller Center (Room 2)

Capoeira – Tuesday 9:30 pm – 11:30 pm (Room 3) Wednesday 8:00 pm – 11:00 pm Mueller Center (Room 2)

Isshiryu Karate – Monday & Wednesday 6:00 pm – 8:00 pm (Armory Basement)

Judo – Monday & Thursday 8:00 pm – 10:30 pm Mueller Center (Room 2)

Dance Club – Ballet, Tap, Jazz, Modern, & Hip Hop – Monday & Thursday 6:30 pm – 9:30 pm Mueller Center (Room 3)

 

Mueller Center Fitness Class Payments

Checks – Donna Sutton

Bursar – Mueller Center Staff & Student Staff    

Credit Card & Cash - Student Union Room 3728

Nicole Hollister hollin@rpi.edu (518) 276-6505

About Campus Recreation, Fitness & Wellness

Rensselaer Union sponsors recreational opportunities for the Rensselaer community.

Operating Hours

Academic Break Hours will be announced several days before the break starts. 

**Subject to change during academic breaks, check social media and Union home page for updates.

Operating Hours

Sunday:
9:00 am-12:00 am
Monday - Thursday:
7:00 am-12:00 am
Friday:
7:00 am-9:00 pm
Saturday:
9:00 am-7:00 pm

Social Media

Contact Info

Visit the Mueller Center during regular operating hours or call us at (518)276-2874.
 

Director of the Mueller Center, Recreation and Club Sports

Steve Allard
allars@rpi.edu 
 

Fitness Classes and General Information

Donna Sutton, Operations Specialist
suttoa@rpi.edu

John Nehrich, Program Coordinator
nehrij@rpi.edu

 

Assistant Director of Recreation and Outdoor Programs

James Bradbury
bradbj@rpi.edu

 

Assistant Director of Intramurals 

Jennifer Wehner

wehnej@rpi.edu

 

Assistant Director of Wellness Programs

Lauren Maneri
manerl@rpi.edu