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Wellness Institute Event: Treat Yourself Tuesday

Start time

Tuesday, October 16, 2018 - 2:00pm to 6:00pm


The Mueller Center


Sponsored by Alpha Phi Alpha, National Society of Black Engineers,
Society of Hispanic Professional Engineers, Society of Asian Scientists and Engineers, Society of Women Engineers,
Women at Rensselaer Mentor Program, The Wellness Institute, and Rensselaer Dining

Treat Yourself Tuesday
Tuesday, October 16, 4 to 6 p.m.
Mueller Center

4 to 5 p.m.

Re-energize by taking introductory classes in PiYo (Pilates/yoga) or Ballroom Dance in Mueller Center multipurpose rooms OR CrossFit on the Armory basketball courts

[Sign-up sheets will be available starting at 3:30 p.m. at the Mueller Center front desk for Ballroom Dance, PiYo, Boxing, and CrossFit. Class capacity limited to the first 30 students. Wear active apparel. Bring a full water bottle! Towel or yoga mat is recommended for PiYo.]

4 to 6 p.m.

Take an introductory Boxing class in Mueller Center multipurpose room

Unwind by playing bean bag toss, doing puzzles or art therapy (coloring books, origami, playdough, make a friendship bracelet)

Enjoy some delicious, healthful, seasonal snacks and fruit smoothies while they last

Relax those tired muscles with a chair massage (first-come, first-served)

Join your friends and make some new friends!